Things that seem to work ok for me:

Podcasts while cleaning

If I don’t listen to podcasts while I’m cleaning my apt quickly goes to shit. Idk, why I’ve tried stopping many times but now I’ve sort of just accepted that this is a thing.

Chicken thighs

High in protein, relatively cheap and easy to cook. What more could you wish for.

Lifting weights

Lifting weights makes me feel good and hot and sexy. It’s also a great destressor.