Parents

Woke up at 3am which is progress I guess? Wandered around a lot last night going to different coffee shops. Couldn’t stand being at home. Working from home is a terrible thing.

My parents are coming this weekend which I’m dreading.

Lost a little weight since yesterday which is nice and slept well it’s just that I went to bed at 8pm

Tea

7g of white2tea anzac (raw)

3g of white2tea predawn (ripe)

As soon as I consume tea the desire to consume more comes up.

Wallmaxxing

Wallmaxxing is a pseudo meditative practice where you just stare at a wall

Wallmaxxing: 5 min

What I’m reading

The Anatomy of Melancholy by Robert Burton

Real life by Brandon Taylor

The art of communicating by Thich Nhat Hanh